Cognitive behavioral techniques | Science homework help

Cognitive Behavioral Techniques

There are many different cognitive behavioral techniques which can be used when providing nutrition counseling to clients.  In at least 180 words, pick three cognitive behavioral techniques and give a practical example of each.

Please add references 

Cognitive Behavioral Techniques

There are many different cognitive behavioral techniques which can be used when providing nutrition counseling to clients.  In at least 180 words, pick three cognitive behavioral techniques and give a practical example of each.

Please add references